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  1. #4576
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  2. #4577
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    They better figure out my buildings wiring $#@!ing quick I'm sick of having no sports
    -Brian

    BMWCCA 444282

  3. #4578
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    great now we're under flash flood watch for tomorrow

  4. #4579
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    ratings bs
    Click here to enlarge Originally Posted by Alvillas Click here to enlarge
    we don't have enough viagra
    Click here to enlarge Originally Posted by Black Sheep Click here to enlarge
    Once it gets nice out it becomes really hard
    Click here to enlarge

  5. #4580
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    If you are getting income via a 1099 (independent contractor in my case) then be sure to exploit all your tax deductions for doing business, gas, insurance, phone, etc etc...milk it baby milk it...

    a side note, being self employed has a lot of tax benefits...
    Click here to enlarge

  6. #4581
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    Click here to enlarge Originally Posted by mithiral67 Click here to enlarge
    Seth, for you, going for a run is purely a burn X calories in a 45 mins period. Your body is trained for it, your muscle can do it without much stress, so your limited to a caloric burn by just that amount during the run. If you do a fully body work out that’s new to you every time, it stresses every major muscle group. This does more damage to the muscles requiring not only that caloric drain, but the 48-72 hours of slow repair that burns a steady calories/hour.
    Dude what are you talking about I do more than run...

    oh and

    Click here to enlarge

  7. #4582
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    shake weight doesn't count
    -Brian

    BMWCCA 444282

  8. #4583
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    thats why most running programs are 3 running days, 3 cross train days, 1 day off

    There are no wrong answers, your body will tell you if you pay attention, listen and be open to changing and trying, use good form but push yourself...however, I do believe in some modicum of consistency and progression.

    that plus proper diet.
    Click here to enlarge Originally Posted by Alvillas Click here to enlarge
    we don't have enough viagra
    Click here to enlarge Originally Posted by Black Sheep Click here to enlarge
    Once it gets nice out it becomes really hard
    Click here to enlarge

  9. #4584
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    I say we all just sign up for the same obstacle race and see what happens...
    Click here to enlarge Originally Posted by Alvillas Click here to enlarge
    we don't have enough viagra
    Click here to enlarge Originally Posted by Black Sheep Click here to enlarge
    Once it gets nice out it becomes really hard
    Click here to enlarge

  10. #4585
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    tough mudder, loser buys the first round afterwards

  11. #4586
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    how about a power lifting competition while we are at it, bench, deadlift, squat?

  12. #4587
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    then after that lets sit in a circle and beat off and see who can blast the quickest

  13. #4588
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    Click here to enlarge Originally Posted by Mr. Nice Click here to enlarge
    tough mudder, loser buys the first round afterwards
    I'm already registered, sign up you chodes

  14. #4589
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    12 miles is a lot, im not a runner, we'll see

  15. #4590
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    I can lift moderately balanced on the bosu ball. That's all i got.

    Gary you get the karting thing from BMWCCA?
    -Brian

    BMWCCA 444282

  16. #4591
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    Who's down for karting Feb 9th at Melrose Park Indoor Grand Prix? 11:00am. BMWCCA is hosting. $40 for 3 races.

    http://www.clubspeed.com/mpgpmelrose/register.aspx

    Event code 64836

  17. #4592
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    lol just saw your post brian

  18. #4593
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    derp
    -Brian

    BMWCCA 444282

  19. #4594
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    signing up?

  20. #4595
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    Click here to enlarge Originally Posted by Mr. Nice Click here to enlarge
    12 miles is a lot, im not a runner, we'll see
    Is there swimming? Can't swim.

    There is the GAC at the end of march in Lake Geneva.

    And I'd win the circle jerk.
    Click here to enlarge Originally Posted by Alvillas Click here to enlarge
    we don't have enough viagra
    Click here to enlarge Originally Posted by Black Sheep Click here to enlarge
    Once it gets nice out it becomes really hard
    Click here to enlarge

  21. #4596
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    Click here to enlarge Originally Posted by gary88 Click here to enlarge
    signing up?
    Maybe, I might be skiing that day but if not I'm down
    -Brian

    BMWCCA 444282

  22. #4597
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    ill go if i end up not going to mardi gras

  23. #4598
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    tent pitched


  24. #4599
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    Click here to enlarge Originally Posted by gary88 Click here to enlarge
    That thing has got to be insane!

  25. #4600
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    Click here to enlarge Originally Posted by Alvillas Click here to enlarge
    Is there swimming? Can't swim.

    There is the GAC at the end of march in Lake Geneva.

    And I'd win the circle jerk.
    20-30 feet of swimming according to the website

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