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Still been at it ... Not much weight loss but losing size which is nice

hell yahh!

Just saw this on Css.fail... but this should be dopee

$#@! me sideways, this is exactly what i want but in like another year:angry-banghead:

Sick deal GLWS

^x2

Love at the end u hear the m3 booking it

Mondays Wednesdays and Fridays I'm at the 5pm and Tuesday and Thursday I'm at 12 class ... I def know you if u know James lol,,, just checked out ur profile and I met you bunch of times at Rpm meets

Yah donaldons hbu

The paleo diet aint that bad, been looking into it for awhile. And Gonna be starting it soon pretty pumped. But from some of the other members that started it said its not hard to follow it at all,...

Pure sex :eusa-drool:

Its the kipping pull up, its because you will be doing like 150 pull ups in a workout, and its pretty hard to be doing strict pull ups for mostly everybody. but there will be some workouts where its...

Medium here

No pre-workouts ur heart will explode lol

subd for the goodies

Ive met so many new people joining even tho i knew the owner from cars lol. but its like a huge family

Good God:scared-eek:

No problem

Thanks

Saw this car in person and OMG its insane:eusa-drool:

Yah 170 is a bit much, im paying 125 for unlimited, I know some other local Crossfits is like 150 for 3 days a week which is insane. But if you want to try some WOD check out my crossfits site...